You can enjoy your life better than before, can be more productive, and more energetic. All you need to maintain your lifestyle, exchanging bad things, and bad habits with good and healthy habits. That’s it! Simple! Having a Smartphone can make it easier for you because there are several lifestyle apps that you can use on that. Here below in this post, I have listed some of them that you can consider trying now.
So, let’s have a look at these 5 best lifestyle apps before choosing.
1. Forest of Change
Our first pick is Forest of Change — the latest lifestyle app developed by Unbound WallFlower using which you can do new things every day to keep yourself motivated with personal development by doing joyful and fun activities. There are hundreds of different tasks in the app to complete that will completely transform your life and helps you break your old bad habit loops. You’ll be able to see a new direction in life, in which you’ll find happiness and serenity.
Using Forest of Change, you can discover new places, hobbies, people, and a lot of free productive ideas, as well as, suggestions in many aspects of life including motivation, productivity, socializing, drawing, crafting, creativity, exercising, healthy eating, habit loop, and more. If you use it regularly, you’ll never be the same as you now!
One of the best apps for tracking habits, stay motivated and be more productive. The app helps you build healthy habits so you can enjoy a healthier, happier, and joyful life. It always motivates you to improve your fitness, build new habits, reboot your sleep cycle, and discover mindfulness to reduce your anxiety for better mental health.
The app takes a holistic approach that motivates you to be more productive so you can focus on developing habits that reduce mental health issues like anxiety and improve your daily productivity. Using this app regularly, you’ll be able to maximize energy levels, find more focus, and sleep better, overall you’ll be more productive. Just think of the app as your coach!
3. Elevate: Brain Training
Elevate isn’t directly related to lifestyle but it has something that is very helpful for developing a better lifestyle. It’s mainly a brain-training program, which is designed to improve your focus, attention, speaking abilities, memory, processing speed, math skills, and more.
The interesting part of it is that the more you train with it, the more you’ll improve critical cognitive skills that help you to boost your productivity, self-confidence, and earning power. According to the overall stats, it’s proved that the users who train at least 3 times per week in Elevate have reported that they have got dramatic gains and increased confidence in their life. It’s really cool and useful. You can even get a personalized training program that adjusts the more you use it the more you can gain.
Remente is a fantastic self-improvement app that comes to the list when it’s about lifestyle improvement and discovering new productive habits for personal growth and mental health. Mainly the app helps to avoid stress, anxiety, and depression so you can easily understand where in life you should focus.
It also helps you with goal setting and teaches you ways to feel good, stay motivated, and be productive, by developing healthy habits. As well as, help you maintain your mental health, enable you to improve on your self-help capacity, and live a healthy life with greater self-love & self-care, less stress, anxiety, and depression.
Our last pick on this list is MindDoc — a leading monitoring and self-management app that’s very useful for maintaining a healthy lifestyle. It’s designed to relieve mental health disorders like anxiety, depression, eating disorders, and stress.
The app helps you take stock of your emotional life each day and get pure insights on specific moods to better learn how to grasp what’s happening in your mind. You can also use many proven techniques to improve more and more like cognitive behavioral therapy, to work against negative or toxic behaviors, etc.
A simple mood tracker and a beautiful mood journal help you to stay on track with your thoughts and emotions.